How many calories are in steamed buckwheat and what are its benefits and harms in steamed form
Buckwheat is particularly popular among grains. Its benefits for the human body depend on the quality of the grains and the processing method. Let’s explore the main preparation techniques, as well as the benefits and drawbacks of soaked buckwheat.
When and how to properly transplant asparagus in the fall
Transplanting asparagus is essential for the development and propagation of the crop. The plant can be replanted annually – in autumn for winter preparation.
How is buckwheat useful during pregnancy and at what stage can it be eaten
From the very beginning of pregnancy, a woman changes her dietary principles. A special diet is linked to the needs of the baby growing in the womb. Many familiar foods are excluded from the menu, which increases the risk of deficiencies in certain nutrients. A simple product like buckwheat during pregnancy can replenish the lack of minerals and vitamins, nourish the mother's body, and support the fetus.
Green basil - benefits and harms
Basil is a vegetable crop belonging to the Lamiaceae family. Both types of the plant (green and purple) are widely used for medicinal and preventive purposes, as well as in cooking as a seasoning for meat dishes, sauces, marinades, desserts, and beverages. Residents of European countries, unlike those in Asia, prefer green varieties of the herb due to their milder taste and aroma.
What is white asparagus and why is it that color?
The popularity of asparagus continues to grow daily due to its exquisite taste and health benefits. There are three main varieties: green, white, and purple. White asparagus is often considered the finest in terms of flavour. Let’s explore its benefits, cultivation techniques, and potential drawbacks.
What to plant after beets next year: what mistakes to avoid in crop rotation so as not to harm the harvest
Annual planting of the same vegetable crops in the same location depletes the soil, leading to significantly reduced yields. In addition to autumn soil tilling and the application of proper fertilizers, maintaining soil fertility relies on adhering to crop rotation principles. Proper crop alternation protects against diseases and pest infestations.
Can you eat basil while breastfeeding: the benefits and harms of greens
Breastfeeding mothers should consume safe foods that do not negatively affect their baby's health. As a result, their diet is restricted. Many exclude basil, considering it a strong allergen. Let’s explore whether this herb is safe during lactation, its benefits, and potential contraindications.